WELCOME TO THE 9/11 MEMORIAL HYBRID FITNESS RACE
**All active duty military members, veterans, and first responders receive 20% off this event. Please email us for your voucher code. **
Hi, I’m Austin. As a Navy veteran, it is an honor to organize a race that pays tribute to everyone whose lives were forever changed by the terrorist attacks on September 11, 2001.
The events of 9/11 were one of the biggest reasons I chose to join the military. Even at a young age, I felt a calling to serve my country and help protect the freedoms we often take for granted. I knew it was my duty as an American to answer that call.
I’d like to invite you to take a journey with me back to September 11, 2001—a day that changed our nation forever.
RACE DETAILS:
WHEN: Friday, September 11th, 2026
WHERE: CrossFit Coyote Valley, 474 Piercy Rd, San Jose, CA 95138
PICK YOUR START TIME: Chip-timed event. This race takes roughly 90 mins to complete. 5am, 6am, 7am
AWARDS: All participants will recieve a custom collectable finisher medal upon completion. Special awards will be given to placement winners in the PRO division.
AID STATIONS: The gym will provide water and electrolytes.
PROTEIN PANCAKES AFTER THE RACE!
THE RACE FORMAT
2-Mile Run
We will begin the race with a two-mile run in honor of Stephen Siller. Stephen was a New York City firefighter who had just finished his shift and was on his way home when he learned of the terrorist attacks on the World Trade Center.
When he arrived at the entrance to the Brooklyn Battery Tunnel, he found it closed to vehicle traffic. Without hesitation, he parked his truck, put on his firefighting gear, and ran the remaining two miles to the Twin Towers to help those in need.
Stephen Siller made the ultimate sacrifice that day, giving his life while responding to the emergency. Today, we honor his courage, selflessness, and unwavering commitment to serving others.
after the run, complete the following in any order. exercises can be broken into sets.
93 Push-ups
“Are you ready? Okay, let’s roll.” -Todd Beamer
Athletes will perform a total of 93 push-ups in honor of Todd Beamer and the courageous passengers and crew aboard United Airlines Flight 93. Their extraordinary bravery and selfless actions helped prevent an even greater tragedy on September 11, 2001.
Open Division can choose knee-assisted
343 Squats
Athletes will perform a total of 343 squats in honor of the 343 firefighters who made the ultimate sacrifice while responding to the terrorist attacks on September 11, 2001.
23 Pull-Ups/Inverted Rows
Athletes will perform a total of 23 pull-ups or inverted rows in honor of the 23 New York City police officers who made the ultimate sacrifice while responding to the terrorist attacks on September 11, 2001.
Pro Division: Strict Pull-ups
Open Division: Inverted Rows
37 Weighted Ball Tosses Over Yoke
Athletes will perform a total of 37 weighted ball tosses over the yoke in honor of the 37 Port Authority police officers who made the ultimate sacrifice while responding to the terrorist attacks on September 11, 2001.
Women’s Weight: 30 lbs
Men’s Weight: 40 lbs
Open Division: Women can use 20 lbs. Men can use 30 lbs.
100 Meter Sandbag Carry
Athletes will carry a weighted sandbag for a total of 100 meters in honor of the countless first responders and civilians who carried others to safety during the rescue and evacuation efforts on September 11, 2001.
Women’s Weight: 70 lbs
Men’s Weight: 100 lbs
Open Division: Athletes can use 50 lbs and 70 lbs respectfully.
220 Meter Heavy Sled Push
Athletes will push a heavy sled for a total of 220 meters in honor of the 220 stories that stood within the Twin Towers of the World Trade Center before the attacks on September 11, 2001.
Outside sled push.
Women’s Total Weight: 140 lbs
Men’s Total Weight: 185 lbs
Open Division can remove one 45 lb plate from the sled
race finisher
2,977 Meter Row
Athletes will finish the race with a 2,977-meter row in honor of the 2,977 innocent lives lost in the terrorist attacks on September 11, 2001. May we never forget their lives, their stories, and the lasting impact they had on their families, friends, and our nation.
We are always looking for volunteers to help with our event. All volunteers will receive a FREE race entry. Fill out the volunteer form below if you are interested in helping us with this event. 🙂